اثربخشی درمان ذهن آگاهی بر انعطاف پذیری روانشناختی و خودکارآمدی ورزشی در دختران نوجوان والیبالیست شهرستان تنکابن

Agarwal, D., & Rajan, A. M. (2024). A study on psychological flexibility, athletic self-efficacy, perception of inclusion, perfectionism and identity in athletes. International Journal of Physical Education, Sports and Health, 11IS - 5, 44-51. https://doi.org/10.22271/kheljournal.2024.v11.i5a.3489

Arslan, G., & Allen, K. A. (2022). Exploring the association between coronavirus stress, meaning in life, psychological flexibility, and subjective well-being. Psychology, Health & Medicine, 27(4), 803-814. https://doi.org/10.1080/13548506.2021.1876892

Azevedo, M. L., & Menezes, C. B. (2020). Effects of the Mindfulness-Based Cognitive Therapy Program on stress, self-efficacy and mindfulness in university students. SMAD. Revista eletrônica saúde mental álcool e drogas, 16(3), 44-54. https://doi.org/10.11606/issn.1806-6976.smad.2020.165513

Baqeri, E., & Dana, A. (2021). The effect of mindfulness program on anxiety, self-efficacy and performance of athletes. Studies in Sport Psychology, 36, 23-44. https://spsyj.ssrc.ac.ir/article_1894_59cb6db0fc86948d862ebc9ea5bda947.pdf

Benoy, C., Knitter, B., Knellwolf, L., Doering, S., Klotsche, J., & Gloster, A. T. (2019). Assessing psychological flexibility: Validation of the open and engaged state questionnaire. Journal of Contextual Behavioral Science, 12, 253-260. https://doi.org/10.1016/j.jcbs.2018.08.005

Chan, S. H. W., Yu, C. K., & Li, A. W. O. (2021). Impact of mindfulness-based cognitive therapy on counseling self-efficacy: A randomized controlled crossover trial. Patient Education and Counseling, 104(2), 360-368. https://doi.org/10.1016/j.pec.2020.07.022

Chang, Y. C., Chiu, C. F., Wang, C. K., Wu, C. T., Liu, L. C., & Wu, Y. C. (2022). Short-term effect of internet-delivered mindfulness-based stress reduction on mental health, self-efficacy, and body image among women with breast cancer during the COVID-19 pandemic. Frontiers in psychology, 13, 949446. https://doi.org/10.3389/fpsyg.2022.949446

Cherry, K. M., Vander Hoeven, E., Patterson, T. S., & Lumley, M. N. (2021). Defining and measuring "psychological flexibility": A narrative scoping review of diverse flexibility and rigidity constructs and perspectives. Clinical psychology review, 84, 101973. https://doi.org/10.1016/j.cpr.2021.101973

Crego, A., Yela, J. R., Gómez-Martínez, M. Á., Sánchez-Zaballos, E., & Vicente-Arruebarrena, A. (2025). Long-term effectiveness of the Mindful Self-Compassion programme compared to a Mindfulness-Based Stress Reduction intervention: a quasi-randomised controlled trial involving regular mindfulness practice for 1 year. Frontiers in psychology, 16, 1597264. https://doi.org/10.3389/fpsyg.2025.1597264

Davis, A. K., Barrett, F. S., & Griffiths, R. R. (2020). Psychological flexibility mediates the relations between acute psychedelic effects and subjective decreases in depression and anxiety. Journal of Contextual Behavioral Science, 15, 39-45. https://doi.org/10.1016/j.jcbs.2019.11.004

Dawson, D. L., & Golijani-Moghaddam, N. (2020). COVID-19: Psychological flexibility, coping, mental health, and wellbeing in the UK during the pandemic. Journal of Contextual Behavioral Science, 17, 126-134. https://doi.org/10.1016/j.jcbs.2020.07.010

Doorley, J. D., Goodman, F. R., Kelso, K. C., & Kashdan, T. B. (2020). Psychological flexibility: What we know, what we do not know, and what we think we know. Social and Personality Psychology Compass, 14(12), 1-11. https://doi.org/10.1111/spc3.12566

Kashfizadeh, M., Taher, M., Hosseinkhanzadeh, A., & Haj Abutalebi, N. (2022). The effectiveness of mindfulness therapy on voluntary self-regulation, distress tolerance, and psychological resilience in men with substance use disorders under maintenance treatment. Journal of Psychological Sciences, 21(117), 1815-1832. https://doi.org/10.52547/JPS.21.117.1815

Khalili, S., Parandavar, K., Khorsand Moafi, N., & Mohammadi, S. (2024). The effectiveness of mindfulness-based cognitive therapy on depression and psychological flexibility in mothers of children with autism. Rooyesh Psychology, 13(3), 245-254. https://frooyesh.ir/browse.php?a_id=5101&sid=1&slc_lang=fa

Parvaneh, N., & Mohammadi Yousefnejad, S. (2024). The effectiveness of mindfulness training on self-efficacy and responsibility in elementary school students in Asalouyeh. Journal of New Perspectives in Educational Research, 3(8), 210-225. http://www.jopre.ir/article_204681.html

Setayesh, N., & Montazer, N. (2020). The effectiveness of mindfulness-based therapy on self-efficacy of adolescent female badminton players in Sari. 7th Scientific Research Conference on the Development and Promotion of Educational Sciences and Psychology in Iran, Tehran, https://civilica.com/doc/1179619/

Toniolo-Barrios, M., & Pitt, L. (2021). Mindfulness and the challenges of working from home in times of crisis. Business Horizons, 64(2), 189-197. https://doi.org/10.1016/j.bushor.2020.09.004

Wang, Y., Lei, S. M., & Fan, J. (2023). Effects of Mindfulness-Based Interventions on Promoting Athletic Performance and Related Factors among Athletes: A Systematic Review and Meta-Analysis of Randomized Controlled Trial. International journal of environmental research and public health, 20(3), 2038. https://doi.org/10.3390/ijerph20032038

Watts, R., & Luoma, J. B. (2020). The use of the psychological flexibility model to support psychedelic assisted therapy. Journal of Contextual Behavioral Science, 15, 92-102. https://doi.org/10.1016/j.jcbs.2019.12.004

Wersebe, H., Lieb, R., Meyer, A. H., Hofer, P., & Gloster, A. T. (2018). The link between stress, well-being, and psychological flexibility during an Acceptance and Commitment Therapy self-help intervention. International Journal of Clinical and Health Psychology, 18(1), 60-68. https://doi.org/10.1016/j.ijchp.2017.09.002

Widodo, A., Setyawati, H., Rahayu, T., Kusuma, D., Rafikoh, R., Rohmah, I., & Chen, C. W. (2022). Self-Efficacy, Self-Confidence, Achievement Motivation, and Its Relationship Towards Competitive Anxiety. Journal of Physical Education and Sports, 11(4), 426-434. https://doi.org/10.15294/jpes.v11i4.68347

Wielgosz, J., Goldberg, S. B., Kral, T. R., Dunne, J. D., & Davidson, R. J. (2019). Mindfulness meditation and psychopathology. Annual Review of Clinical Psychology, 15, 285-316. https://doi.org/10.1146/annurev-clinpsy-021815-093423

Yang, P., Xu, R., & Le, Y. (2024). Factors influencing sports performance: A multi-dimensional analysis of coaching quality, athlete well-being, training intensity, and nutrition with self-efficacy mediation and cultural values moderationJO - Heliyon. 10(17), e36646. https://doi.org/10.1016/j.heliyon.2024.e36646

Zardoshtian, S., Farzi, H., & Albakhati, M. (2017). Investigating the mediating role of sports self-confidence in the relationship between spiritual intelligence and sports self-efficacy of karatekas in Lorestan province. Journal of Sport Management, 9(4), 663-678. https://journals.ut.ac.ir/article_65873.html

Zuo, X., Tang, Y., Chen, Y., & Zhou, Z. (2023). The efficacy of mindfulness-based interventions on mental health among university students: a systematic review and meta-analysis. Frontiers in Public Health, 11, 1259250. https://doi.org/10.3389/fpubh.2023.1259250